College Support Group
Building an emotional toolbox
This group is for students who want to develop a more flexible, positive growth mindset. Themes explored include: making friends, dealing with stress, taking care of yourself, creating structure and navigating your own path. We’ll talk about roommates, substances, sex, boundaries and values. You’ll find more confidence, self-awareness and discover your ability to meet the challenges that college brings.
What to Expect:
- Get support and make meaningful connections
- Understand and learn to manage emotions
- Improve communication skills and interpersonal effectiveness
- Develop confidence for managing stressors and building friendships
- Bolster problem-solving, resource-finding and self-advocacy abilities
- Navigate independence and connection with home
Group forming now for Winter 2023, through Telehealth
Facilitators: Hannah Gupton, LCPC & Naomi Wachs, LCSW
For more information, please contact us at 847-565-6400, press 3 or info@connections-health.com