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  • Home
  • About
    • Your Connections Team
    • How We Work With You
    • Our Center
  • Services
    • Individual, Family, & Relationship Counseling
    • College & Graduate Students
    • Mental Health Services for Northwestern Students
    • LGBTQIA+ Community
    • Intensive Outpatient Services
    • Group Therapy
  • For Professionals
    • Collaboration & Referrals
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Stress

Your Journey to a Fulfilling Life

Stress

Stress

  • The Power of Words in Communication Words have the ability [...]

    Think Before We Speak: How to Say the Right Thing at the Right Time 

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  • How to Handle Workplace Politics Without the Drama Political discussions [...]

    Navigating Political Disagreements at Work: Keeping Conversations Respectful & Productive

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  • Life is full of challenges that can feel overwhelming, from [...]

    Understanding Acceptance and Commitment Therapy (ACT): A Path to Mental Wellbeing

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  • As the fires in Los Angeles continue to devastate homes, [...]

    Navigating the Trauma of the Los Angeles Fires While Away at College 

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  • Winter break is a time for rest and family connection, [...]

    Making the Transition Back to Campus After Winter Break 

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  • As the days grow shorter and colder, many people experience [...]

    Recognizing and Addressing Seasonal Affective Disorder (SAD) 

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  • The end of the year is a natural time to [...]

    Coping With End-of-Year Reflections and Setting Realistic and Healthy Goals 

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  • College Exams and Stress

    Final exams can be one of the most challenging periods [...]

    Managing Academic Stress: Tips for College Students Preparing for Finals 

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  • The holiday season is often anticipated as a time of [...]

    Navigating Holiday Stress: Mental Health Tips for a Balanced Season 

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Services

  • Individual, Family, and Relationship Therapy
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  • Intensive Outpatient Services
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Get In Touch

(847) 565-6400
info@connections-health.com
1854 Sherman Avenue, Evanston, IL 60201

Get In Touch

(847) 565-6400
info@connections-health.com
1854 Sherman Avenue, Evanston, IL 60201
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