Custom plans can include individual counseling, group therapy, couple and family sessions, or any combination of these. We also provide resources and support based on your specific goals, whether you’re looking for mental health support, personal development, or relationship guidance.

Yes, we understand that life can be busy. Tailor your schedule, amount of therapy, length of sessions, in-person and virtual meetings, and who you work with as we figure out what’s best for you. We are responsive to flexible scheduling and preferred meeting needs, such as early mornings, lunch hours, evenings and weekends, to ensure your therapy fits into your lifestyle without added stress.

Anyone facing life transitions, mental health challenges, or seeking personal growth can benefit from our custom plans. Whether you’re dealing with stress, relationship issues, or simply want to improve your emotional well-being, we create a plan specifically for you.

Custom therapy plans are tailored to your individual needs, goals, and challenges. After an initial assessment, our clinicians work with you to create a personalized approach, which may include individual therapy, group sessions, or family counseling, depending on what best suits your situation.