Graduate Student Support Group

Moving forward and finding support

Explore personal issues unique to the graduate student experience in a confidential group therapy model. We cover the challenges related to graduate school — competition, unstructured time, working independently and overcoming isolation, projects and research and finally getting out into the job market. Come share your concerns, get support, and learn from others. Ongoing group that accepts new members on a rolling basis.

  • Learn to manage stress, anxiety, and isolation
  • Find the balance between academic demands and other parts of life you value
  • Cultivate and find self-care routines
  • Develop your capacity for self-motivation
  • Learn to cultivate a positive mindset
  • Enhance your emotional wellbeing

Sign up now for group sessions starting in January 2025.

Connections Health, 1854 Sherman Ave. Evanston or Virtual Meeting Platform

NU-SHIP accepted.  Inquire about self-pay and out-of-network insurance.

Jessica Acosta, LCPC

Jessica is experienced working with children, adolescents, college students, and young adults providing individual, family and group therapy. Her areas of focus are anxiety, depression, and mood disorders, eating disorders and body image concerns, and substance use. She has expertise with developmental and interpersonal trauma, grief and loss, and PTSD.