The nature and quality of our relationships is fundamental to our sense of well-being. Relationships can be a source of satisfaction, intimacy and closeness. When there is tension, conflict, or cut-offs in our relationships, we can feel distress and hopelessness. Relationship issues can emerge in in our families, with our partners or spouse, in friendships and our social lives, and at school or at work.
We can support you in repairing, building and strengthening your relationships. We focus on developing emotional awareness, communication and conflict resolution skills, and interpersonal effectiveness.
We can help you with:
● Dating and commitment
● Premarital counseling
● Couple counseling
● Sex and sexuality
● Infidelity
● Break-ups, separation and divorce
● Remarriage
● Polyamory and non-monogamy
● Friendships
● Loneliness
● Social isolation
● Social anxiety
● Family counseling
● Parenting
● Family of origin
● Blended families
● Siblings
● Extended families
● In-laws
● Aging parents
● Professional relationships
Sex and sexuality are both universal and uniquely personal. Exploring the impact of our history and experiences, social and familial messages, emotions and relationships, and learning about the physiology of sex, can go hand in hand with health and wellness. This understanding must be individualized to discover what is sexually fulfilling for you. We can help you learn about and become more comfortable with your sexuality to help you discover, restore or enhance your sexual functioning and relationships.
Areas of focus include:
● Desire and fulfillment
● Communication
● Consent
● Decision-making
● Emotional connection & intimacy
● Sexual orientation & identity
● Polyamory and non-monogamy
● Kink & BDSM
● Life stage issues
● Challenges and dysfunction
● Healing from negative sexual experiences & traumas
